Naanwich Chicken Vindaloo
🍽
UPC Code
767226339504
Data Source
USDA
Package Weight
10.4 oz/295 g
Serving Sizes
5.2 oz (147g)
Calories
310
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
29mg
10%
Sodium
581mg
25%
Total Carbohydrate
42g
15%
Dietary Fiber
1g
4%
Sugars
5g
Protein
17.1g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.2 oz of Naanwich Chicken Vindaloo are
53% in carbs, 26% in fat, and 22% in protein.
carbs:
53%
fat:
26%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Naanwich Chicken Vindaloo is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Naanwich Chicken Vindaloo is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Naan: [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Yeast, Sugar, Canola Oil, Salt]. Chicken Vindaloo Filling: White Chicken Vindaloo Sauce (Caramelized Onions (Onions, Expeller Pressed Canola Oil), Coconut Milk (Coconut Extract, Water), Expeller Pressed Canola Oil, Curry Paste (Lemongrass, Spices, Garlic, Shallot, Salt. Kaffir Lime Peel, Turmeric), Vinegar, Water, Onion Powder, Spices, Ginger, Cane Sugar, Garlic, Tapioca Starch, Jalapeno. Chickpea, Lentils, Paprika, Garlic Powder, Lemon Juice Concentrate, Turmeric Powder, Oleoresin Garam Masala), Water, Sugar, Salt, Garlic Powder, Oleoresin Turmeric].
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