Chicken Coconut Curry With Mango With Naan Bread & Basmati Rice Tender White Chicken In A Creamy Spiced Coconut Sauce

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Brand Sukhi's

UPC Code 767226037363

Data Source USDA

Nutrition Facts

Package Weight 312 g

Serving Sizes 9 oz (255g)

Calories 339

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 84mg 28%

Sodium 870mg 38%

Total Carbohydrate 38g 14%

Dietary Fiber 0g 0%

Sugars 7g

Protein 30.1g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Chicken Coconut Curry With Mango With Naan Bread & Basmati Rice Tender White Chicken In A Creamy Spiced Coconut Sauce are 45% in carbs, 19% in fat, and 36% in protein.

carbs: 45%

fat: 19%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Coconut Curry With Mango With Naan Bread & Basmati Rice Tender White Chicken In A Creamy Spiced Coconut Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Coconut Curry With Mango With Naan Bread & Basmati Rice Tender White Chicken In A Creamy Spiced Coconut Sauce is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Coconut Curry With Mango: White Chicken, Coconut Curry Sauce [Coconut Milk (Coconut Extract, Water), Mango Chutney (Sugar, Mango, Salt, Ginger, Garlic, Chili Powder, Acetic Acid), Tomato Paste, Ginger, Expeller Pressed Canola Oil, Water, Rice Flour, Coconut, Vinegar, Garlic, Sauce Contains 2% Or Less Of: Curry Paste (Lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Black Mustard Seeds, Salt, Xanthan Gum, Paprika, Tamarind, Spices, Turmeric, Garlic Powder, Jalapeno, Citric Acid (For Flavor), Oleoresin Asafoetida, Oleoresin Cardamom], Water, Sugar, Salt. Rice: Water, Basmati Rice. Naan: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Yeast, Sugar, Canola Oil, Salt.