Potato Samosas With Cilantro Chutney

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Brand Sukhi's

UPC Code 767226448183

Data Source USDA

Nutrition Facts

Package Weight 1.98 lbs

Serving Sizes 2 pieces (90g)

pieces

Calories 280

Total Fat 19g 24%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 26g 9%

Dietary Fiber 3g 11%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Potato Samosas With Cilantro Chutney are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%

fat: 58%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Samosas With Cilantro Chutney is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Samosas With Cilantro Chutney is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Samosa Filling: Potato, Peas, Spices, Expeller Pressed Canola Oil, Salt, Tapioca Starch, Ginger, Oleoresin Asafoetida. Samosa Crust: Tortilla [Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Canola Oil, Contains Less Than 2% Of Each Of The Following: Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)], Expeller Pressed Canola Oil. Cilantro Chutney: Water, Cilantro, Garlic Puree (Garlic, Water), Cane Sugar, Jalapeno, Vinegar, Coconut Macaroon, Ginger, Salt, Lemon Juice Concentrate.