Saltie Public Food Database

Iced Brownies

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UPC Code 024300042430
Data Source USDA

Nutrition Facts

Package Weight 8.16 oz/232 g
Serving Sizes 1 brownie (46g)
brownie
Calories 210
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Iced Brownies are 59% in carbs, 39% in fat, and 2% in protein.

carbs: 59%
fat: 39%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Brownies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Brownies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa. Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey (Milk), Eggs, Toppers (Sugar, Rice Flour, Palm And/or Palm Kernel Oil, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Titanium Dioxide, Carrageenan, Red 3, Soy Lecithin, Artificial Flavor), Soy Lecithin, Salt, Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda), Caramel Color, High Fructose Corn Syrup, Modified Corn Starch, Red 40 Lake, Titanium Dioxide, Natural And Artificial Flavors, Polysorbate 60, Red 40, Egg Whites, Citric Acid, Sorbic Acid (To Preserve Freshness).

Also by Little Debbie

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