Danish Pastry, Apple Cinnamon

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Brand Little Debbie

UPC Code 024300806063

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 pastry (142g)

pastry

Calories 510

Total Fat 24g 31%

Saturated Fat 12g 60%

Cholesterol 10mg 3%

Sodium 601mg 26%

Total Carbohydrate 65g 24%

Dietary Fiber 3g 11%

Sugars 24g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Danish Pastry, Apple Cinnamon are 52% in carbs, 43% in fat, and 6% in protein.

carbs: 52%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Danish Pastry, Apple Cinnamon is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Danish Pastry, Apple Cinnamon is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Palm And/or Soybean Oil, Reconstituted Apples (Sulfite Treated To Preserve Color), Sugar, High Fructose Corn Syrup. Contains 2% Or Less Of Each Of The Following: Eggs, Dextrose, Yeast, Corn Syrup, Modified Corn Starch, Salt, Emulsifiers (Mono- And Diglycerides, Sodium Stearoyl Lactylate), Natural And Artificial Flavors, Apple Juice Concentrate, Cinnamon, Molasses, Partially Defatted Soy Flour, Wheat Gluten, Xanthan Gum, Ascorbic Acid (Added As Dough Conditioner), Guar Gum, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Cellulose Gum, Skim Milk, Whey, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate, Enzymes, Azodicarbonamide, Calcium Propionate And Potassium Sorbate And Sodium Benzoate And Tocopherols (To Retain Freshness), Beta Carotene (Color), Nutmeg, Citric Acid, Malic Acid, Vitamin A Palmitate.