Mini Cinnamon Spiced Hot Chocolate Flavored Donuts, Cinnamon Spiced Hot Chocolate

🥜

Brand Little Debbie

UPC Code 024300045417

Data Source USDA

Nutrition Facts

Package Weight 7.74 oz/220 g

Serving Size 53g

Calories 240

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 260mg 11%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Mini Cinnamon Spiced Hot Chocolate Flavored Donuts, Cinnamon Spiced Hot Chocolate are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cinnamon Spiced Hot Chocolate Flavored Donuts, Cinnamon Spiced Hot Chocolate is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cinnamon Spiced Hot Chocolate Flavored Donuts, Cinnamon Spiced Hot Chocolate is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Palm Oil, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Dextrose, Modified Corn Starch, Cocoa Processed With Alkali, Soy Flour. Contains 2% Or Less Of Each Of The Following: Soybean Oil, Nonfat Dry Milk, Glycerin, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Dried Egg Yolks, Salt, Wheat Gluten, Natural And Artificial Flavors, Cinnamon, Preservatives (Sorbic Acid, Calcium Propionate), Citric Acid, Soy Lecithin, Guar Gum, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Enzymes, Yellow 5 Lake.