Chive & Onion Multigrain Bagel Chips & Cream Cheese Dip
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UPC Code
021000062362
Data Source
USDA
Calories
200
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
450mg
20%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 70.8 g of Chive & Onion Multigrain Bagel Chips & Cream Cheese Dip are
34% in carbs, 54% in fat, and 12% in protein.
carbs:
34%
fat:
54%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chive & Onion Multigrain Bagel Chips & Cream Cheese Dip is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chive & Onion Multigrain Bagel Chips & Cream Cheese Dip is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dip: Pasteurized Milk And Cream, Water, Salt, Dried Chives, Dried Onions, Guar Gum, Carob Bean Gum, Sorbic Acid (As A Preservative), Natural Flavor, Vitamin A Palmitate, Cheese Culture. Bagel Chips: Wheat Flour, Soybean Oil, Flax Seeds, Degerminated Yellow Corn Meal, Wheat Bran, Whole Grain Rolled Oats, Millet, Instant Yeast, Salt, Sugar, Water, Sea Salt, Barley Malt Flour, Guar Gum, Oat Fiber, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant).
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