Brown Sugar & Cinnamon Cream Cheese Spread

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Brand Philadelphia

UPC Code 02174505

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (33g)

tbsp

Calories 80

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 85mg 4%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Brown Sugar & Cinnamon Cream Cheese Spread are 40% in carbs, 50% in fat, and 10% in protein.

carbs: 40%

fat: 50%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Sugar & Cinnamon Cream Cheese Spread is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Sugar & Cinnamon Cream Cheese Spread is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Brown Sugar, Water, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Modified Food Starch, Natural Flavor, Guar Gum, Cinnamon, Carob Bean Gum, Xanthan Gum, Malic Acid, Nutmeg, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture