Cheesecake

🧀

Brand Philadelphia

UPC Code 02182504

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (92g)

cup

Calories 170

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 190mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheesecake are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesecake is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesecake is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheesecake Filling (Cream Cheese [Pasteurized Milk And Cream, Cheese Culture], Skim Milk, Water, Sugar, Cream, Modified Food Starch, Salt, Lactic Acid, Carob Bean Gum, Pectin, Natural Flavor, Sorbic Acid As A Preservative), Cherry Topping (Cherries, Water, Sugar, Modified Food Starch, Cherry Juice Concentrate, Black Carrot Juice Concentrate [Color], Ascorbic Acid, Citric Acid, Sorbic Acid As A Preservative, Natural Flavor).