Saltie Public Food Database

Macaroons, Chocolate, Vanilla, Chocolate, Vanilla

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UPC Code 831193006612
Data Source USDA

Nutrition Facts

Package Weight 2.33 oz/66 g
Serving Sizes 0.78 oz (22g)
oz
Calories 100
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.78 oz of Macaroons, Chocolate, Vanilla, Chocolate, Vanilla are 52% in carbs, 40% in fat, and 8% in protein.

carbs: 52%
fat: 40%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroons, Chocolate, Vanilla, Chocolate, Vanilla is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroons, Chocolate, Vanilla, Chocolate, Vanilla is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate: Dark Chocolate (Cocoa Liquor, Sugar, Soya Lecithin, Vanilla), Sugar, Almond Meal, Powdered Sugar (Sugar, Cornstarch), Egg White, Cream (Milk), Water, Butter (Cream [Milk]), Cocoa Powder Processed With Alkali, Egg White Powder. Vanilla: Sugar, Powdered Sugar (Sugar, Cornstarch), Almond Meal, Egg White, Cream (Milk), Butter (Cream [Milk]), Sugared Egg Yolk (Egg Yolk, Sugar), Water, Vanilla, Modified Cornstarch, Gelatin (Bovine), Egg White Powder.

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