Summer Peach Salad With Chicken

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Brand Taylor Fresh Foods, Inc.

UPC Code 030223018384

Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/220 g

Serving Sizes 1 salad (220g)

salad

Calories 209

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 35mg 12%

Sodium 649mg 28%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 salad of Summer Peach Salad With Chicken are 27% in carbs, 47% in fat, and 27% in protein.

carbs: 27%

fat: 47%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Summer Peach Salad With Chicken is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Summer Peach Salad With Chicken is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Arugula, Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Balsamic Vinaigrette Dressing (Water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun-dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Baby Spinach, Mozzarella (Pasteurized Milk, Lactic, Salt And Rennet), Peaches, Red Cabbage, Carrot.