Saltie Public Food Database

Crispy Chicken Breaded Chicken Breast Strips With Rib Meat

🍞
Brand Perdue
UPC Code 072745807718
Data Source USDA

Nutrition Facts

Package Weight 56 OZ/3.5 LBS.
Serving Sizes 3 oz (84g)
oz
Calories 180
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 470mg 20%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Crispy Chicken Breaded Chicken Breast Strips With Rib Meat are 37% in carbs, 36% in fat, and 27% in protein.

carbs: 37%
fat: 36%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Chicken Breaded Chicken Breast Strips With Rib Meat is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Chicken Breaded Chicken Breast Strips With Rib Meat is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Water. Contains 2% Or Less Of Salt, Garlic Powder, Spices, Dextrose, Natural Extractives Of Paprika, Spice Extractives, Onion Powder, Natural Paprika And Annatto Extracts.

Also by Perdue

Other Foods