Cool As Can Be Mint Sandwiches Made With Mint Light Ice Cream Set Between Two Chocolate Cookies

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Brand Skinny Cow

UPC Code 789785019659

Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/709 mL

Serving Sizes 1 sandwich (71g)

sandwich

Calories 160

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 120mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Cool As Can Be Mint Sandwiches Made With Mint Light Ice Cream Set Between Two Chocolate Cookies are 71% in carbs, 19% in fat, and 10% in protein.

carbs: 71%

fat: 19%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cool As Can Be Mint Sandwiches Made With Mint Light Ice Cream Set Between Two Chocolate Cookies is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cool As Can Be Mint Sandwiches Made With Mint Light Ice Cream Set Between Two Chocolate Cookies is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mint Light Ice Cream: Skim Milk, Corn Syrup, Sugar, Cream, Buttermilk, Tapioca Starch, Spirulina Extract Color, Guar Gum, Pectin, Vitamin A Palmitate, Turmeric Oleoresin Color, Natural Flavor. Chocolate Cookies: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Baking Soda, Corn Syrup, Modified Cornstarch, Mono And Diglycerides, Soy Lecithin, Salt.