Mildly Sweet Chocolate With Almonds, Special Dark
🥜
UPC Code
034000010134
Data Source
USDA
Calories
150
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of Mildly Sweet Chocolate With Almonds, Special Dark are
38% in carbs, 57% in fat, and 5% in protein.
carbs:
38%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mildly Sweet Chocolate With Almonds, Special Dark is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mildly Sweet Chocolate With Almonds, Special Dark is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar; Chocolate; Almonds; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Sunflower Oil; Lecithin (Soy); Natural Flavor; Milk.
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