Low Glycemic Crunch Chocolate Bar

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Brand Fifty50

UPC Code 031919003028

Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g

Serving Sizes 7 pieces (31g)

pieces

Calories 140

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Low Glycemic Crunch Chocolate Bar are 36% in carbs, 60% in fat, and 4% in protein.

carbs: 36%

fat: 60%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Low Glycemic Crunch Chocolate Bar is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Glycemic Crunch Chocolate Bar is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Isomalt*, Cocoa Butter, Chocolate Liquor, Crispy Rice, Milkfat, Sodium Caseinate, Alkalized Cocoa Powder, Nonfat Dry Milk, Soy Lecithin (Emulsifier), Vanilla, Salt, Natural Flavor Enhancer, Sucralose.