Saltie Public Food Database

Low Glycemic Grape Spread, Grape

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Brand Fifty50
UPC Code 031919005008
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 tbsp (17g)
tbsp
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Low Glycemic Grape Spread, Grape are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Low Glycemic Grape Spread, Grape is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Glycemic Grape Spread, Grape is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sorbitol, Grapeskin Extract (For Color), Citric Acid, Gellan Gum, Xanthan Gum, Natural And Artificial Grape Flavor, Aspartame, Sodium Citrate, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).

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