Milk Chocolate
🍫
UPC Code
020601402119
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 bar (57g)
Calories
290
Total Fat
17g
22%
Saturated Fat
10g
50%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
33g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Milk Chocolate are
47% in carbs, 50% in fat, and 4% in protein.
carbs:
47%
fat:
50%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Fat, Soy Lecithin [Emulsifier], Natural Vanilla Extract).
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