Saltie Public Food Database

Milk Chocolate

🍫
Brand Two Brothers
UPC Code 020601402119
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 bar (57g)
bar
Calories 290
Total Fat 17g 22%
Saturated Fat 10g 50%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 33g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate are 47% in carbs, 50% in fat, and 4% in protein.

carbs: 47%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Fat, Soy Lecithin [Emulsifier], Natural Vanilla Extract).

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