Chocolate Peanut Clusters
🥜
UPC Code
095248650391
Data Source
USDA
Package Weight
7.9 OZ/223 G
Serving Size
34g
Calories
180
Total Fat
15g
19%
Saturated Fat
4.5g
22%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Chocolate Peanut Clusters are
23% in carbs, 65% in fat, and 12% in protein.
carbs:
23%
fat:
65%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Peanut Clusters is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Peanut Clusters is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts, Peanut Oil, Salt), Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla).
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