Saltie Public Food Database

Chocolate Peanut Clusters

🥜
Brand Snack Worthy
UPC Code 095248650391
Data Source USDA

Nutrition Facts

Package Weight 7.9 OZ/223 G
Serving Size 34g
g
Calories 180
Total Fat 15g 19%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Chocolate Peanut Clusters are 23% in carbs, 65% in fat, and 12% in protein.

carbs: 23%
fat: 65%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Clusters is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Clusters is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Peanut Oil, Salt), Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla).

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