Creamy Mushroom Fusilli
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UPC Code
812324025047
Data Source
USDA
Package Weight
9.7 oz/275 g
Serving Sizes
1 container (275g)
Calories
349
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
619mg
27%
Total Carbohydrate
56.1g
20%
Dietary Fiber
5g
18%
Sugars
11g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Creamy Mushroom Fusilli are
58% in carbs, 28% in fat, and 14% in protein.
carbs:
58%
fat:
28%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Mushroom Fusilli is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Mushroom Fusilli is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Brown Rice Fusilli (Brown Rice, Rice Bran, Water), Mushroom, Almond Milk (Filtered Water, Almond, Contains Less Than 2% Of Vitamin & Mineral Blend [Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2], Sea Salt, Natural Flavor, Locust Bean Gum, Gellan Gum, Ascorbic Acid [To Protect Freshness]), Spinach, Green Pea, Sun-dried Tomato, Cashew, Garlic, Water, Red Onion, Lemon Juice, Basil, Sea Salt, Olive Oil, Extra Virgin Olive Oil, Thyme, Ground Black Pepper, Nutritional Yeast (Inactive Dry Yeast, Niacin [B3], Pyridoxine Hcl [B6], Riboflavin [B2], Thiamin Hcl [B1], Folic Acid, Vitamin B12)
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