Vanilla Plant Based Protein Shake
🍽
UPC Code
810745030213
Data Source
USDA
Package Weight
32 fl oz/948 mL
Serving Sizes
8 oz (237ml)
Calories
130
Total Fat
6g
8%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Vanilla Plant Based Protein Shake are
30% in carbs, 40% in fat, and 30% in protein.
carbs:
30%
fat:
40%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Plant Based Protein Shake is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Plant Based Protein Shake is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pea Protein, Sunflower Oil, Organic Cane Sugar, Gum Acacia, Rice Protein, Potassium Citrate, Sea Salt, Natural Flavor, Monk Fruit Extract, Gellan Gum.
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