Bar-b-que Flavored Chicharrones Pork Rinds

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Brand H-e-b

UPC Code 041220844067

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Size 14g

Calories 70

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 330mg 14%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Bar-b-que Flavored Chicharrones Pork Rinds are 5% in carbs, 53% in fat, and 42% in protein.

carbs: 5%

fat: 53%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Bar-b-que Flavored Chicharrones Pork Rinds is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar-b-que Flavored Chicharrones Pork Rinds is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Rinds, Salt, Tomato Powder, Maltodextrin, Sugar, Spice, Garlic Powder, Onion Powder, Citric Acid, Organic Chipotle Pepper, Soybean Oil, Sunflower Oil, Paprika Oleoresin (Color), Natural Smoke Flavoring, Natural Flavor.