Saltie Public Food Database

Peanut Butter Chocolate Plant Based Protein Bites

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Brand Tone It Up
UPC Code 810745030732
Data Source USDA

Nutrition Facts

Package Weight 144 g/5.07 oz
Serving Sizes 2 bites (36g)
bites
Calories 150
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 14%
Sugars 6g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bites of Peanut Butter Chocolate Plant Based Protein Bites are 36% in carbs, 41% in fat, and 23% in protein.

carbs: 36%
fat: 41%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Plant Based Protein Bites is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Plant Based Protein Bites is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Pea Protein Isolate, Pea Protein, Pea Crisps [Pea Protein, Rice Starch]), Organic Tapioca Syrup, Peanuts, Peanut Butter (Peanuts), Organic Agave Syrup, Chicory Root Fiber, Cocoa (Processed With Alkali), Natural Flavor, Unsweetened Chocolate, Water, Palm Oil, High Oleic Sunflower Oil, Psyllium Husk, Sea Salt, Sunflower Lecithin, Stevia Leaf Extract.

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