Vegetable Pizza
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UPC Code
618915600125
Data Source
USDA
Package Weight
24.3 oz/689 g
Serving Sizes
0.2 pizza (136g)
Calories
239
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
520mg
23%
Total Carbohydrate
23.9g
9%
Dietary Fiber
2g
7%
Sugars
2g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 pizza of Vegetable Pizza are
38% in carbs, 36% in fat, and 26% in protein.
carbs:
38%
fat:
36%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Pizza is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Pizza is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese: Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, And Enzymes), Crust: Flour (Wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose And Soy Lecithin. Sauce: Vine Ripened Fresh Tomatoes, Blend Of Extra Virgin And Pure Olive Oil, Sunflower Oil, Salt, Oregano, Seasonings, Garlic And Citric Acid. Mushrooms, Onions, Red Peppers, Broccoli, Black Olives. Topper: Salt, Spices, Onion, Garlic, Natural Flavors And Parsley.
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