Mushroom & Olive Pizza Organic Flour & Tomatoes

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Brand Amy's

UPC Code 042272001095

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 G

Serving Sizes 0.333 pizza (123g)

pizza

Calories 260

Total Fat 32g 41%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 530mg 23%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Mushroom & Olive Pizza Organic Flour & Tomatoes are 27% in carbs, 64% in fat, and 9% in protein.

carbs: 27%

fat: 64%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom & Olive Pizza Organic Flour & Tomatoes is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom & Olive Pizza Organic Flour & Tomatoes is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Pure, Organic Mushrooms, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Monterey Jack Cheese (Organic Pasteurized Milk, Culture, Salt, Enzymes), Organic Extra Virgin Olive Oil, Olives, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Red Onions, Organic Cane Sugar, Yeast, Spices, Organic Garlic, Black Pepper.