Saltie Public Food Database

Gf Vegetable Vegan Lasagna Made With Organic Vegan Cheeze & Vegetables

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Brand Amy's
UPC Code 042272008148
Data Source USDA

Nutrition Facts

Package Weight 9.0 OZ./255 g
Serving Sizes 1 lasagna (255g)
lasagna
Calories 329
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 790mg 34%
Total Carbohydrate 43.9g 16%
Dietary Fiber 3.1g 11%
Sugars 6g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 lasagna of Gf Vegetable Vegan Lasagna Made With Organic Vegan Cheeze & Vegetables are 54% in carbs, 36% in fat, and 10% in protein.

carbs: 54%
fat: 36%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Gf Vegetable Vegan Lasagna Made With Organic Vegan Cheeze & Vegetables is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gf Vegetable Vegan Lasagna Made With Organic Vegan Cheeze & Vegetables is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Pasta (Organic Rice Flour, Filtered Water), Organic Tomato Puree, Organic Zucchini, Filtered Water, Organic Onions, Organic Spinach, Organic Vegan Mozzarella-style Cheeze (Filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [Carrot, Pumpkin And Apple]), Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Extra Virgin Olive Oil, Organic Carrots, Organic Basil, Sea Salt, Organic Garlic, Black Pepper, Spices.

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