Asian Style Salad

🥗

Brand Hearthside Usa, Llc

UPC Code 073508001367

Data Source USDA

Nutrition Facts

Package Weight 0.5 OZ/14 g

Serving Size 100g

Calories 150

Total Fat 0g 0%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Asian Style Salad are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%

fat: 0%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style Salad is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Ginger Dressing (Water, Sugar, Soy Sauce [Water Wheat, Soybeans, Salt, Alcohol (To Retain Freshness), Vinegar, Lactic Acid], Rice Vinegar, Ginger, Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion) Lettuce Romaine Spring Mix, Almonds, Red Bell Pepper, Snow Peas Fresh, Red Cabbage, Carrots, Wonton Strips (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Cornstarch, Salt, Sodium Benzoate [Preservative]), Green Onion. Contains: Soy, Treenuts (Almond), Wheat.