This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Oven Roasted Turkey With Broth (Turkey Breast, Turkey Broth, Dextrose, Salt, Sodium Lactate, Modified Food Starch, Tapioca Starch, Carrageenan, Sodium Phosphate, Sodium Diacetate), Panini Bread (Unbleached Flour [Wheat Flour, Malted Barley], Water, Yeast, Salt, Dough Conditioners [Monocalcium Phosphate, Corn Starch, Mono-diglycerides, Ascorbic Acid, Potassium Iodate, Enzyme], Calcium Propionate [Preservative]), Guacamole (Hass Avocado, Red Bell Pepper, Onion, Salt, Jalapeno Pepper, Garlic, Lime Juice Concentrate), Havarti Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Bacon Mayonnaise (Mayonnaise [Soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta], Bacon [Bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]).