Italian Style Pinwheels

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Brand Real Foods

UPC Code 030223012160

Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g

Serving Sizes 6 pieces (234g)

pieces

Calories 641

Total Fat 44g 56%

Saturated Fat 17g 85%

Cholesterol 124mg 41%

Sodium 1710mg 74%

Total Carbohydrate 30.9g 11%

Dietary Fiber 2.1g 8%

Sugars 3g

Protein 28.1g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Italian Style Pinwheels are 20% in carbs, 63% in fat, and 18% in protein.

carbs: 20%

fat: 63%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Pinwheels is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Pinwheels is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lavash (Enriched Unbleached Wheat Flour[Malted Barley Flour, Iron, Thiamin Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Culture Wheat, Citric Acid), Cream Cheese Spread (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean, Xanthan And/or Guar Gums]), Ham (Contains Up To 10% Of A Solution Of Water, Salt, Turbinado Sugar, Natural Flavor, Lactic Acid Starter Culture [Not From Milk]), Salami (Pork, Beef, Salty, Contains 2% Or Less Of Dextrose, Spices Ascorbate, Garlic Powder, Sodium Nitrite, Bha Bht, Citric Acid), Pepperoni (Pork Beef, Salt, Contains 2% Or Less Of Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt Microbial Enzymes), Lettuce, Onion.