Flavored Popcorn, White Cheddar

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Brand Pop Weaver

UPC Code 041667370273

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 2.75 cups (29g)

cup

Calories 170

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.75 cup of Flavored Popcorn, White Cheddar are 29% in carbs, 64% in fat, and 7% in protein.

carbs: 29%

fat: 64%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Popcorn, White Cheddar is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Popcorn, White Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate, Tbhq And Citric Acid To Preserve Freshness.