Saltie Public Food Database

Pulled Pork

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Brand Tony Roma's
UPC Code 792338760922
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 5 oz (140g)
oz
Calories 300
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 70mg 23%
Sodium 1060mg 46%
Total Carbohydrate 30.9g 11%
Dietary Fiber 1g 4%
Sugars 21g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Pulled Pork are 42% in carbs, 30% in fat, and 28% in protein.

carbs: 42%
fat: 30%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Pulled Pork is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pulled Pork is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Bbq Sauce (Water, Sugar, Tomato Paste, White Vinegar, Salt, Modified Corn Starch, Flavor, Canola Oil, Caramel Color, Dehydrated Garlic And Onion, Citric Acid, Tamarind Extract, Spices), Water, Seasoning (Sugar, Salt, Dextrose, Paprika, Modified Food Starch, Spices Onion Powder, Caramel Color, Beet Powder, Garlic Powder, Extractives Of Paprika), Salt, Dextrose, Sodium Phosphate.

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