Rotisserie-seasoned Chicken

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Brand Tony Roma's

UPC Code 792338763077

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 3 oz (84g)

Calories 170

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 55mg 18%

Sodium 510mg 22%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Rotisserie-seasoned Chicken are 2% in carbs, 56% in fat, and 42% in protein.

carbs: 2%

fat: 56%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Rotisserie-seasoned Chicken is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rotisserie-seasoned Chicken is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Seasoning (Salt, Dehydrated Onion And Garlic, Spices [Including Chili Pepper And Paprika], Modified Cornstarch, Natural Flavors), Vinegar, Dextrose, Sodium Phosphate, Salt.