Instant Pudding & Pie Filling, Vanilla

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Brand Ahold

UPC Code 688267145766

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 0.25 of package, makes 1/2 cup (7g)

of package, makes 1/2 cup

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 of package, makes 1/2 cup of Instant Pudding & Pie Filling, Vanilla are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Pudding & Pie Filling, Vanilla is 114%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Pudding & Pie Filling, Vanilla is estimated to be -14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Tapioca Starch, Maltodextrin, Tetrasodium Pyrophosphate, Disodium Phosphate, Contains 2% Or Less Of Salt, Microcrystalline Cellulose, Titanium Dioxide (For Color), Xanthan Gum, Mono- And Diglycerides, Aspartame+ (Sweetener), Acesulfame Potassium (Sweetener), Artificial Flavoring, Nonfat Milk, Yellow 5, Yellow 6.