Pulled Chicken

🍽

Brand Tony Roma's

UPC Code 792338763237

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/570 g

Serving Sizes 5 oz (140g)

Calories 239

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 80mg 27%

Sodium 1040mg 45%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 18.1g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Pulled Chicken are 43% in carbs, 26% in fat, and 30% in protein.

carbs: 43%

fat: 26%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Pulled Chicken is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pulled Chicken is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Bbq Sauce (Sugar, Water, Tomato Paste, Distilled Vinegar, Molasses, Salt, Corn Starch, Spices, Dried Onion, Dried Garlic, Natural Flavors), Water, Vinegar, Sodium Phosphate, Salt, Flavoring (Salt, Natural Flavors, Soybean Oil), Black Pepper.