Vegan Oatmeal Cookies With Dark Chocolate Chips

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Brand Isabella's Cookie Company

UPC Code 859117001420

Data Source USDA

Nutrition Facts

Package Weight 14 oz/395 g

Serving Sizes 1 cookie (40g)

Calories 200

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Vegan Oatmeal Cookies With Dark Chocolate Chips are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Oatmeal Cookies With Dark Chocolate Chips is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Oatmeal Cookies With Dark Chocolate Chips is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Chocolate (Organic Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Palm Fruit Oil, Whole Oats, Evaporated Cane Juice, Organic Brown Sugar, Vanilla, Soy Lecithin, Cinnamon, Baking Soda, Salt, Xantham Gum.