Pork Steak Medallions In Sweet & Smoky Blue Ridge Bbq Sauce

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Brand Tony Roma's

UPC Code 617389894658

Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs/794 g

Serving Sizes 5 oz (140g)

Calories 251

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 50mg 17%

Sodium 760mg 33%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Pork Steak Medallions In Sweet & Smoky Blue Ridge Bbq Sauce are 38% in carbs, 37% in fat, and 25% in protein.

carbs: 38%

fat: 37%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Steak Medallions In Sweet & Smoky Blue Ridge Bbq Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Steak Medallions In Sweet & Smoky Blue Ridge Bbq Sauce is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Sweet & Smoky Bbq Sauce (Sugar, Water, Tomato Paste, Distilled Vinegar, Molasses, Salt, Contains Less Than 2% Of Maltodextrin, Modified Food Starch, Spices, Dried Onion, Dried Garlic, Natural Flavors), Water, Seasoning (Salt, Spices [Black Pepper, White Pepper], Dehydrated Garlic, Canola Oil), Natural Smoke Flavor.