Baby Back Pork Ribs
🍽
UPC Code
792338818036
Data Source
USDA
Package Weight
34 oz/964 g
Serving Sizes
5 oz (140g)
Calories
309
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
45mg
15%
Sodium
910mg
40%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
25.1g
Protein
18.1g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Baby Back Pork Ribs are
44% in carbs, 35% in fat, and 21% in protein.
carbs:
44%
fat:
35%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Baby Back Pork Ribs is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baby Back Pork Ribs is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Pork Back Ribs, Bbq Sauce (Water, Sugar, Tomato Paste, White Vinegar, Salt, Cornstarch, Flavor, Canola And/or Soya Oil, Caramel Color, Dehydrated Garlic And Onion, Citric Acid, Tamarind Extract, Spices), Seasoning (Sugar, Salt, Paprika, Spices, Onion Powder, Beet Powder, Garlic Powder), Water.
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