Saltie Public Food Database

Baby Back Pork Ribs

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Brand Tony Roma's
UPC Code 792338818036
Data Source USDA

Nutrition Facts

Package Weight 34 oz/964 g
Serving Sizes 5 oz (140g)
oz
Calories 309
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 910mg 40%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 25.1g
Protein 18.1g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Baby Back Pork Ribs are 44% in carbs, 35% in fat, and 21% in protein.

carbs: 44%
fat: 35%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Back Pork Ribs is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Back Pork Ribs is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pork Back Ribs, Bbq Sauce (Water, Sugar, Tomato Paste, White Vinegar, Salt, Cornstarch, Flavor, Canola And/or Soya Oil, Caramel Color, Dehydrated Garlic And Onion, Citric Acid, Tamarind Extract, Spices), Seasoning (Sugar, Salt, Paprika, Spices, Onion Powder, Beet Powder, Garlic Powder), Water.

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