Turkey Chili With Beans

🌶️

Brand Snap Kitchen

UPC Code 812324021131

Data Source USDA

Nutrition Facts

Package Weight 16 oz/461 g

Serving Sizes 1 container (461g)

container

Calories 549

Total Fat 25g 32%

Saturated Fat 6g 30%

Cholesterol 226mg 75%

Sodium 1200mg 52%

Total Carbohydrate 30g 11%

Dietary Fiber 12.9g 46%

Sugars 9g

Protein 53g 106%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Turkey Chili With Beans are 22% in carbs, 40% in fat, and 38% in protein.

carbs: 22%

fat: 40%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Chili With Beans is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Chili With Beans is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Turkey, Tomato (Tomato, Tomato Puree, Basil Leaf, Citric Acid, Salt), Organic Red Kidney Bean (Organic Dark Red Bean, Water, Sea Salt, Calcium Chloride), Organic Black Bean (Organic Black Bean, Water, Sea Salt, Calcium Chloride), Tomato Paste (Tomato, Citric Acid), Red Onion, Yellow Onion, Red Bell Pepper, Green Bell Pepper, Reduced Fat Cheddar Cheese (Pasteurized Lowfat Milk, Cheese Cultures, Salt, Enzymes, Annatto), Chili Powder (Chili Pepper, Salt, Cumin, Garlic, Oregano), Green Onion, Garlic, Sea Salt, Black Pepper, Cayenne Pepper