Mini Ravioli

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Brand Chef Boyardee

UPC Code 064144877041

Data Source USDA

Nutrition Facts

Package Weight 735 g

Serving Sizes 0.333 can (246g)

can

Calories 229

Total Fat 8g 10%

Saturated Fat 3.5g 17%

Cholesterol 10mg 3%

Sodium 910mg 40%

Total Carbohydrate 30g 11%

Dietary Fiber 3g 11%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 can of Mini Ravioli are 54% in carbs, 32% in fat, and 14% in protein.

carbs: 54%

fat: 32%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Ravioli is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Ravioli is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree, Enriched Wheat Flour, Beef And Seasoned Beef, Toasted Wheat Crumbs, Sugar/ Glucose-fructose, Salt, Textured Soy Protein, Modified Corn Starch, Carrots, Monosodium Glutamate, Caramel Colour, Seasoning Contains Soybean Oil), Cheese Flavour