Evol, Pork & Poblano Pesto With Rice, Bell Peppers & Cheese

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Brand Evol.

UPC Code 891627007455

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 package (142g)

package

Calories 190

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 26mg 9%

Sodium 310mg 13%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Evol, Pork & Poblano Pesto With Rice, Bell Peppers & Cheese are 39% in carbs, 41% in fat, and 20% in protein.

carbs: 39%

fat: 41%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Evol, Pork & Poblano Pesto With Rice, Bell Peppers & Cheese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Evol, Pork & Poblano Pesto With Rice, Bell Peppers & Cheese is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice*, Bell Peppers, Cooked Seasoned Diced Pork And Binder Product (Pork, Water, Orange Juice Concentrate, Potato Starch, Sea Salt, Natural Flavoring, Paprika), Cooked Black Beans*, Poblano Peppers, Onions, Cheddar Cheese (Milk, Salt, Enzymes), Cilantro, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Garlic, Corn Starch, Jalapenos, Sea Salt, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Spices.