Saltie Public Food Database

Love Birds Frosted Sugar Cookies

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Brand Gianna's
UPC Code 683639923034
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 45mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Love Birds Frosted Sugar Cookies are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%
fat: 48%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Love Birds Frosted Sugar Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Love Birds Frosted Sugar Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached High Gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Sugar, Natural Flavor, Dried Whole Eggs, Salt, Water, Corn Starch. Frosting: Sugar, Corn Starch, Water, Natural Vanilla, Natural Food Coloring, Sugar Crystals, Chocolate (Sugar, Palm Kernel And Palm Oils, Cocoa (Processed With Potassium Carbonate), Nonfat Milk, Sorbitan Monostearate And Soya Lecithin Mulsifiers, Pure Vanilla, Made With Non-hydrogenated Oils.).

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