Grilled Chicken Parmesan

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Brand Evol.

UPC Code 891627011551

Data Source USDA

Nutrition Facts

Package Weight 20 oz

Serving Sizes 0.5 bag (283g)

bag

Calories 331

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 34mg 11%

Sodium 1080mg 47%

Total Carbohydrate 41.9g 15%

Dietary Fiber 3.1g 11%

Sugars 8g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bag of Grilled Chicken Parmesan are 51% in carbs, 22% in fat, and 27% in protein.

carbs: 51%

fat: 22%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Parmesan is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Parmesan is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Penne Pasta (Water Semolina [Wheat], Egg Whites), Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Grilled Seasoned White Meat Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Fire-roasted Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid),water, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Onions,spinach, Extra Virgin Olive Oil, Spices, Carrots, Celery, Evaporated Cane Syrup, Roasted Garlic Puree, Sea Salt, Corn Starch.