Mild Italian Chicken Sausage

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Brand Cher-make

UPC Code 071189016151

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 sausage (82g)

sausage

Calories 100

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 70mg 23%

Sodium 828mg 36%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sausage of Mild Italian Chicken Sausage are 4% in carbs, 36% in fat, and 60% in protein.

carbs: 4%

fat: 36%

protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Italian Chicken Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Italian Chicken Sausage is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.