Creamy Vanilla Dream Flavor Dairy-free Yogurt Alternative

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Brand Oikos

UPC Code 036632024039

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 cup (150g)

cup

Calories 0

Total Fat 4g 5%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 15g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Vanilla Dream Flavor Dairy-free Yogurt Alternative are 71% in carbs, 29% in fat, and 0% in protein.

carbs: 71%

fat: 29%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Vanilla Dream Flavor Dairy-free Yogurt Alternative is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Vanilla Dream Flavor Dairy-free Yogurt Alternative is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Organic Coconut Milk (Filtered Water Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Natural Flavor. Contains 1% Or Less Of: Calcium Citrate, Pectin, Locust Bean Gum, Citric Acid, Vitamin D2, Vitamin B12. Contains Coconut.