Spinach Lasagna Made With Organic Spinach, Tomatoes & Pasta

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Brand Amy's

UPC Code 042272000623

Data Source USDA

Nutrition Facts

Package Weight 8.0 OZ/227 g

Serving Sizes 1 lasagna (227g)

lasagna

Calories 229

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 9mg 3%

Sodium 540mg 23%

Total Carbohydrate 34g 12%

Dietary Fiber 4.1g 15%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 lasagna of Spinach Lasagna Made With Organic Spinach, Tomatoes & Pasta are 59% in carbs, 23% in fat, and 17% in protein.

carbs: 59%

fat: 23%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Lasagna Made With Organic Spinach, Tomatoes & Pasta is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Lasagna Made With Organic Spinach, Tomatoes & Pasta is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water) , Organic Tomato Puree, Organic Spinach, Organic Onions, Ricotta Cheese (Pasteurized Whey, Pasteurized Part-skim Milk, Vinegar, Salt), Filtered Water, Organic Celery, Organic Mushrooms, Part-skim Mozzarella And Parmesan Cheeses (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Extra Virgin Olive Oil, Organic Garlic, Organic Basil, Sea Salt, Organic Red Wine Vinegar, Organic Cane Sugar, Spices, Black Pepper.