Spinach Lasagna Made With Organic Spinach, Tomatoes & Pasta
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UPC Code
042272000623
Data Source
USDA
Package Weight
8.0 OZ/227 g
Serving Sizes
1 lasagna (227g)
Calories
229
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
9mg
3%
Sodium
540mg
23%
Total Carbohydrate
34g
12%
Dietary Fiber
4.1g
15%
Sugars
6g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 lasagna of Spinach Lasagna Made With Organic Spinach, Tomatoes & Pasta are
59% in carbs, 23% in fat, and 17% in protein.
carbs:
59%
fat:
23%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach Lasagna Made With Organic Spinach, Tomatoes & Pasta is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach Lasagna Made With Organic Spinach, Tomatoes & Pasta is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasta (Organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water) , Organic Tomato Puree, Organic Spinach, Organic Onions, Ricotta Cheese (Pasteurized Whey, Pasteurized Part-skim Milk, Vinegar, Salt), Filtered Water, Organic Celery, Organic Mushrooms, Part-skim Mozzarella And Parmesan Cheeses (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Extra Virgin Olive Oil, Organic Garlic, Organic Basil, Sea Salt, Organic Red Wine Vinegar, Organic Cane Sugar, Spices, Black Pepper.
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