3 Cheese Made With Organic Wheat Flour & Tomatoes Cornmeal Crust Pizza
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UPC Code
042272001910
Data Source
USDA
Package Weight
14.5 oz/411 g
Serving Sizes
0.333 pizza (137g)
Calories
349
Total Fat
15.1g
19%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
580mg
25%
Total Carbohydrate
43g
16%
Dietary Fiber
3g
11%
Sugars
6g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 pizza of 3 Cheese Made With Organic Wheat Flour & Tomatoes Cornmeal Crust Pizza are
49% in carbs, 39% in fat, and 11% in protein.
carbs:
49%
fat:
39%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of 3 Cheese Made With Organic Wheat Flour & Tomatoes Cornmeal Crust Pizza is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 3 Cheese Made With Organic Wheat Flour & Tomatoes Cornmeal Crust Pizza is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Diced Tomatoes, Organic Cornmeal, Part-skim Mozzarella And Parmesan Cheeses (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Tomato Puree, Extra Virgin Olive Oil, Chevre (Pasteurized Goat Milk, Salt, Culture, Enzymes), Organic Cane Sugar, Organic Green Onions, Organic Basil, Sea Salt, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Yeast, Black Pepper.
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