Saltie Public Food Database

3 Cheese Made With Organic Wheat Flour & Tomatoes Cornmeal Crust Pizza

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Brand Amy's
UPC Code 042272001910
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Sizes 0.333 pizza (137g)
pizza
Calories 349
Total Fat 15.1g 19%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 580mg 25%
Total Carbohydrate 43g 16%
Dietary Fiber 3g 11%
Sugars 6g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of 3 Cheese Made With Organic Wheat Flour & Tomatoes Cornmeal Crust Pizza are 49% in carbs, 39% in fat, and 11% in protein.

carbs: 49%
fat: 39%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Cheese Made With Organic Wheat Flour & Tomatoes Cornmeal Crust Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Cheese Made With Organic Wheat Flour & Tomatoes Cornmeal Crust Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Filtered Water, Organic Diced Tomatoes, Organic Cornmeal, Part-skim Mozzarella And Parmesan Cheeses (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Tomato Puree, Extra Virgin Olive Oil, Chevre (Pasteurized Goat Milk, Salt, Culture, Enzymes), Organic Cane Sugar, Organic Green Onions, Organic Basil, Sea Salt, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Yeast, Black Pepper.

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