Stir-fry Asian Noodle Made With Organic Rice Noodles, Vegetables & Tofu

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Brand Amy's

UPC Code 042272001309

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Sizes 1 meal (283g)

meal

Calories 300

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 631mg 27%

Total Carbohydrate 48.1g 17%

Dietary Fiber 4g 14%

Sugars 15g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Stir-fry Asian Noodle Made With Organic Rice Noodles, Vegetables & Tofu are 63% in carbs, 24% in fat, and 13% in protein.

carbs: 63%

fat: 24%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Stir-fry Asian Noodle Made With Organic Rice Noodles, Vegetables & Tofu is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stir-fry Asian Noodle Made With Organic Rice Noodles, Vegetables & Tofu is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Pasta (Organic Rice Flour, Filtered Water), Organic Broccoli, Organic Onions, Filtered Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Bell Peppers, Organic Carrots, Organic Cabbage, Organic Mushrooms, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Organic Green Beans, Organic Cane Sugar, Organic Pineapple Juice Concentrate, Organic Brown Rice Vinegar (Filtered Water, Organic Brown Rice, Salt, Koji Spores), Organic High Oleic Safflower And/or Sunflower Oil, Organic Green Onions, Organic Ginger Puree (Filtered Water, Organic Ginger), Organic Garlic, Organic Cornstarch, Sea Salt, Ume Plum Vinegar (Water, Ume Plum, Herbs, Sea Salt), Organic Toasted Sesame Seed Oil, Black Pepper, Spices.