Saltie Public Food Database

Vegan Pesto & Roasted Artichoke Made With Organic Pesto Veggie Crust Pizza, Pesto & Roasted Artichoke

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Brand Amy's
UPC Code 042272013302
Data Source USDA

Nutrition Facts

Package Weight 10.15 OZ/288 g
Serving Size 144g
g
Calories 370
Total Fat 40g 51%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 649mg 28%
Total Carbohydrate 44.9g 16%
Dietary Fiber 4g 14%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 144 g of Vegan Pesto & Roasted Artichoke Made With Organic Pesto Veggie Crust Pizza, Pesto & Roasted Artichoke are 33% in carbs, 65% in fat, and 2% in protein.

carbs: 33%
fat: 65%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Pesto & Roasted Artichoke Made With Organic Pesto Veggie Crust Pizza, Pesto & Roasted Artichoke is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Pesto & Roasted Artichoke Made With Organic Pesto Veggie Crust Pizza, Pesto & Roasted Artichoke is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Vegan Mozzarella-style Cheeze (Filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate (Organic Carrot, Organic Pumpkin And Organic Apple]), Organic Pesto (Organic Basil, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic), Organic Tapioca Starch, Artichokes, Organic Broccoli, Organic Cauliflower, Organic Sweet Potatoes, Organic Brown Rice Flour, Organic Tomatoes, Organic Potato Starch, Soy Cheeze-mozzarella Type (Filtered Water, Organic Expeller Pressed Soybean Oil, Organic Soy Milk Powder, Natural Flavors, Inulin (Chicory Root Extract), Agar Agar, Sea Salt, Organic Soy Protein, Lactic Acid), Extra Virgin Olive Oil, Organic Red Onions, Organic Potato Flour, Organic Cane Sugar, Psyllium, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Organic Flax Seed Meal, Sea Salt, Yeast, Organic Garlic, Lemon Juice, Spices, Black Pepper.

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