Cheese Lasagna

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Brand Amy's

UPC Code 042272000357

Data Source USDA

Nutrition Facts

Serving Sizes 1 lasagna (291g)

lasagna

Calories 410

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 50mg 17%

Sodium 681mg 30%

Total Carbohydrate 46g 17%

Dietary Fiber 2.9g 10%

Sugars 9g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 lasagna of Cheese Lasagna are 45% in carbs, 35% in fat, and 20% in protein.

carbs: 45%

fat: 35%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Lasagna is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Lasagna is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Lasagna Pasta (Organic Whole Durum Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (Pasteurized Whey, Pasteurized Part-skim Milk, Vinegar, Salt), Filtered Water, Organic Monterey Jack And Organic White Cheddar Cheeses (Organic Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Part-skim Mozzarella And Parmesan Cheeses (Pasteurized Part-skim Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Organic Onions, Organic Lowfat Milk, Organic Whole Milk Ricotta Cheese (Organic Pasteurized Whole Milk, Vinegar, Salt), Organic Extra Virgin Olive Oil, Sea Salt, Organic Honey, Organic Garlic, Black Pepper, Spices.