P.b. Popps, Popcorn, Peanut Butter & Oats, Peanut Butter & Oats

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Brand Earth Balance

UPC Code 033776080259

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of P.b. Popps, Popcorn, Peanut Butter & Oats, Peanut Butter & Oats are 49% in carbs, 42% in fat, and 9% in protein.

carbs: 49%

fat: 42%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of P.b. Popps, Popcorn, Peanut Butter & Oats, Peanut Butter & Oats is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of P.b. Popps, Popcorn, Peanut Butter & Oats, Peanut Butter & Oats is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Whole Grain Oats, Dried Cane Syrup, Tapioca Syrup, Popcorn, Expeller Pressed Natural Oil Blend (Soybean, Palm Fruit, Canola, Flax, And Olive), Flaxseed, Agave Syrup, Salt, Baking Soda, Water, Natural Flavor, Pea Protein, Sunflower Lecithin.