64% Cacao Dark Drinking Chocolate
🍫
UPC Code
014321173824
Data Source
USDA
Package Weight
7.5 oz/212 g
Serving Sizes
2 tbsp (24g)
Calories
110
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of 64% Cacao Dark Drinking Chocolate are
46% in carbs, 47% in fat, and 7% in protein.
carbs:
46%
fat:
47%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of 64% Cacao Dark Drinking Chocolate is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 64% Cacao Dark Drinking Chocolate is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peru Dark Chocolate (Cocoa, Sugar, Cocoa Butter, Natural Flavor) Cane Sugar, Cocoa (Processed With Alkali).
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